{"id":1951,"date":"2025-06-27T10:24:21","date_gmt":"2025-06-27T10:24:21","guid":{"rendered":"https:\/\/nspglobalservices.in\/tbfa\/?page_id=1951"},"modified":"2025-06-29T09:27:13","modified_gmt":"2025-06-29T09:27:13","slug":"tbfa-adults","status":"publish","type":"page","link":"https:\/\/nspglobalservices.in\/tbfa\/tbfa-adults\/","title":{"rendered":"TBFA Adults"},"content":{"rendered":"\t\t
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TBFA Adults<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a35.00 PER MEMBER PER SESSION<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fitness, Strength, Confidence, Self Defence, Community, Inclusion & Fun<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Thai Boxing Fighters Academy aims to help all of our members\u00a0achieve a healthier mindset\u00a0& lifestyle. In order to reach this goal our classes\u00a0promote integration & inclusiveness with a positive approach enabling you to get fitter and healthier in a safe & structured environment.
Take a look at what YOU can achieve by joining the Academy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Burn Calories & Build Physical Strength Effectively<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Muay Thai training is tough!
Each session lasts\u00a02 hours and incorporates multiple rounds of cardio, stamina & conditioning exercises.
For anyone looking\u00a0to burn\u00a0calories Muay Thai is one of the few sports that offers the right exercise that can burn around 680 calories a class.\u00a0
Training Muay Thai regularly will improve overall fitness, toning & strengthening the\u00a0 mind and body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Build Self Confidence, Mental Strength & Learn Self Defence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As you\u00a0learn\u00a0methods of self defence, you will be\u00a0boosting your\u00a0immune system, improving mental\u00a0strength and ability. Muay Thai will help you\u00a0learn to become more self disciplined, focused,\u00a0self assured,\u00a0self aware and confident,\u00a0helping to relieve stress\u00a0and improve your\u00a0mental well-being.\u00a0
To get the best from Muay\u00a0Thai it takes a commitment\u00a0to train\u00a0regularly, Be consistent and you\u00a0will\u00a0get better\u00a0at it. The beginning is always the hardest but if you push yourself,\u00a0your\u00a0mind will get stronger too. Regardless of what you do, mental toughness can help you handle and manage any challenges in life.\u00a0Muay Thai will\u00a0give you the positive reinforcement you need to make big lifestyle changes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Be Part of A Team & Have Fun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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There is always a strong sense of Team at The Academy.
A common interest in learning Muay Thai helps\u00a0everyone\u00a0working towards shared goals of self-betterment.
Most importantly this is\u00a0time for YOU.
Muay Thai is intense, but be consistent and be motivated to better yourself\u00a0its also\u00a0fun to learn, relax and enjoy it.\u00a0
Follow our grading syllabus, & participate in training courses available through Tower Hamlets Council & other Local Services helping\u00a0your personal development.
Monthly meetings are held where all members are encouraged to share thoughts & views to shape the future of the Academy.
Whether for recreation or fitness &\u00a0well-being, Muay Thai is an ideal activity that is fun and fulfilling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCLICK HERE TO JOIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

TBFA Adults \u00a35.00 PER MEMBER PER SESSION Fitness, Strength, Confidence, Self Defence, Community, Inclusion & Fun Thai Boxing Fighters Academy aims to help all of our members\u00a0achieve a healthier mindset\u00a0& lifestyle. In order to reach this goal our classes\u00a0promote integration & inclusiveness with a positive approach enabling you to get fitter and healthier in a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1951","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/pages\/1951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/comments?post=1951"}],"version-history":[{"count":121,"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/pages\/1951\/revisions"}],"predecessor-version":[{"id":2720,"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/pages\/1951\/revisions\/2720"}],"wp:attachment":[{"href":"https:\/\/nspglobalservices.in\/tbfa\/wp-json\/wp\/v2\/media?parent=1951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}